A Quick Review of Weight Loss Programs That Work

Weight loss success begins by choosing a program that meets the needs of your lifestyle and motivates you with real results. If you’ve been doing a little research about the best methods for weight loss, you’ll quickly discover there is a plethora of information available, and it can be overwhelming. However, here we have a few solutions for you, as well as the professional guidance that will make each program for losing weight a positive experience.

Detox Diet

A detox diet is an excellent way to remove the toxins from your body, so you gain more energy, improve circulation and digestion, and even improve stress levels. So many people don’t realize that they are exposed to harmful toxins throughout the day from the air quality in a city to the food that is contaminated such as fish from mercury filled waters. Plus, with a detox diet, your skin will thank you because it will look younger and feel smoother!

Very Low Calorie Diet

The VLCD is an excellent option for those that have a significant amount of weight to lose and want to see fast results. The very low-calorie diet can help you lose up to a pound a day, and when paired with this treatment, you’ll discover that fat, not muscles, will be targeted and shed. You’ll also find that this diet will help you control your appetite and you won’t have the cravings that you do when trying to go on a crash diet. This weight loss plan has been around for decades and has proven itself to individuals time and again.

Optifast®

Just like many of the other options on this list, Optifast has been around for decades and provides you with a solution for fast weight loss so that you can achieve your optimal health. The meal replacement program will help you control cholesterol, blood pressure, and other adverse effects that happen when you carry excess pounds. You’ll have access to meal replacements like shakes and soups and will soon discover that quick weight loss can be a reality.

Nutrition Counseling

Whether you want to start a weight loss program like the ones listed above and then have the tools to maintain the number on the scale, or you want to find out more about customized programs that you can use at home, invest the time in speaking with a nutrition counseling. We’ll be able to guide you towards the best solution for you by listening to your weight loss goals and lifestyle and then tailoring a plan specifically for you.

Free Consultation

If you want to learn more about the various weight loss plans that we provide at Laser Skin & Wellness, simply call us 561-641-9490, fill out the easy online contact form, or visit our offices in Palm Beach Gardens and the surrounding areas. We know that your health is essential to your happiness and we strive to provide you with exceptional services that will keep you on track and feeling your absolute best.

Diet Motivation: 7 Tips To Help You Reach Your Goals

Losing weight is one of the top resolutions made each year because so many men and women struggle to achieve their goals. For starters, there are a lot of myths out there about the different diets, and it can be tough to decipher what’s legit and what isn’t. And then you need to factor in all of the temptations from the fast meals on the go to gatherings where you have no control over food selections. If you want to see results from a medical weight loss plan and exercise routine, then you’ll need lots of motivation, and here are a few tips to help you get through the tough times like a champ.

#1: Put appointments in ink

Whether you are checking in with a professional nutritionist to discuss the HCG diet or you’ve signed with a gym and verbally committed to go five times a week, don’t put these appointments in your schedule loosely. Treat them the same way you would a business or family obligation and write them in ink on the calendar to give it that set-in-stone feeling.

#2:Write down your goalsDiet-motivation

Writing down your weight loss goals is an excellent way to stay motivated. You can hang them up on the fridge or bathroom mirror, or you can write them out each time you’re feeling tempted to help recommit yourself to the weight loss plan.

#3: Research the good qualities of weight loss

When you’re feeling a bit defeated, then grab a glass of water and start reading about all of the benefits of losing weight. This will lift your spirits and help you make smarter food choices as you continue with your day.

#4: Choose a medical weight loss plan wisely

One way to stay motivated is to select a plan such as the HCG diet that will help suppress your appetite so that you don’t feel hungry all the time. The more customized the diet is to fit your lifestyle, the easier it will be to stick to it.

#5: Get a buddy involved

You don’t have to enlist your best friend to join you, but try to find someone in your life that wants to lose weight and improve their health as well. You can hold each other accountable and will appreciate having someone to talk to when you’re going through a difficult patch.

#6: Have a reward system

Make sure you reward yourself when you reach those small milestones that make the big accomplishments happen. You can get aesthetic services to enhance your look, take yourself to the movies, get a massage or anything that keeps you moving forward. Just make sure you don’t reward yourself with food!

#7: Schedule a free consultation

Nothing will get you more motivated than requesting a free consultation with Laser Skin & Wellness to learn more about our weight loss plans. We help hold you accountable, as well as cheer you on as you watch those pounds fall off. We’re committed to your health and always look forward to serving the Lake Worth, Palm Beach Gardens, and surrounding areas. Call today to learn more at 561-641-9490, or fill out the contact form online, and we’ll get back to you promptly!

How to Find Weight Loss Success on the HCG Diet

With New Year’s resolutions in full swing, there is no better time to get a jump on those long-term weight loss goals. The HCG diet is very low calorie and will help you drop pounds quickly and more efficiently so that you can continue on the journey of long-term health and beauty goals. However, simply making the decision to start the HCG diet isn’t going to be enough for success, so here we give you a few tips to help keep you on the right track.

Work with an expertGirl Before and after a die

When choosing a very low-calorie option for weight loss such as the HCG diet, you should always have a physician by your side to ensure that you’re a good candidate. Once you’ve been cleared for the medical weight loss program, then a nutrition educator will tailor the best diet plan for your lifestyle. They will not only encourage and help keep you motivated throughout the process, but they will be focused on your health and making sure that you are using the safest products that get results.

Involve a friend or engage with other dieters

One way to succeed in any weight loss venture is to either get a friend to join with you or to engage with others who are going through the same thing. You can use forums, social media groups, and other resources to communicate with people that are also on the HCG diet. Talking about the emotions, hurdles of weight loss, and successes can give you a big boost to keep you moving forward.

Address your trouble spots

Because the HCG diet will limit the scope of foods and beverages you can have on a daily basis, you’ll want to be prepared. Sugar isn’t something on the plan, and if you’ve discovered in the past that this tends to be the breaking point when it comes to cheating, let the experts at Laser Skin & Wellness know. They’ll guide you towards alternatives that can help you combat the cravings and will find solutions that meet your lifestyle.

However, one reason so many people find success with the HCG diet is because it helps curb your appetite and those cravings that can creep up. The HCG injections will target fat, not muscle, so you’ll still have energy in your day and not feel like you need to eat more to fuel up.

Schedule a free consultation

You can’t find weight loss success on the HCG diet until you learn whether or not you’re a good candidate. Right now Laser Skin & Wellness has an incredible special that will not only help you with your weight loss resolution, but it will also help you save a little money! You can come by our locations in Lake Worth, Palm Beach Gardens, and the surrounding areas, or fill out our simple contact form online. You can also call 561-641-9490 to make an appointment for a free consultation to change your life for the better!

Weight Loss Solutions You Can Start Before the New Year

Losing weight is on the back of everyone’s mind at the end of December. With all of the decadent dishes and rich desserts, you may have noticed that your favorite pair of pants are just a little snugger than they were in the summer. Whether you want to take off those pounds that were gained over the holidays, or you are ready to take charge of a New Year’s resolutions to lose the weight for good, here are a few ways to get started right now.

Schedule a free consultationCouple measuring their waist

Go ahead and get that free consultation on the calendar so that you have a commitment in ink. Making this appointment won’t cost you a thing and will help get the ball rolling in the right direction. Losing weight takes careful planning, and most people that wake up one morning and decide to start a diet, don’t end up making it very far. The consultation is your first step to weight loss before you begin the new eating plan.

Begin looking at the different options

Once you’ve made your appointment, you can start looking at the various options for weight loss from the HCG diet to fasting programs. You’ll want to do these under the supervision of professionals to ensure that the jump start for dropping pounds is right for you. Write down questions as you learn more about the diets and bring the list with you to the consultation.

Make short and long term goals

Even if you haven’t started the diet yet, go ahead and set some goals for short and long term achievements. You can also make a list of rewards to receive on a weekly and monthly basis to help keep you motivated. Be sure that you don’t reward yourself with sweet treats or salty foods, though! New clothing, makeup, or a beauty procedure like Botox will all be good options for patting yourself on the back when you reach your goals.

Clean out your kitchen cabinets

Whether you put the chocolate in a high place you can’t reach, or you rid your pantry of all unhealthy food by donating or throwing it away, you want to set yourself up for success when it comes to snacking. Make time before you start your diet to clean out your fridge, kitchen cabinets, and other areas that you put junk food. If you have family or roommates that aren’t going on a diet with you, then choose a cabinet and shelf on the fridge that is for you only so that you know where to go with no temptations.

Call us today!

If you’re ready to lose weight and keep it off in 2017, give our friendly team a call at 561-641-9490 or fill out the contact form online and we’ll respond to you promptly. You can also visit one of our four locations in Florida. We proudly service the Lake Worth, Palm Beach Gardens, and the surrounding areas.

Could You Benefit From PRP Injections?

One of the primary reasons PRP injections for sexual dysfunction were thought of was due to the wide variety of treatments and procedures available for men, and very few for women. The result of this realization is the noninvasive O-shot that women have found to be exceptional when it comes to rejuvenating their vaginal area.

The process involves removing the platelet-rich plasma from your own blood and then injecting into the trouble spots of the vagina. The growth of new cells will be stimulated, and new tissue will develop, and this will give women a more sensitive and pleasurable experience. Here are a few questions you should ask yourself today to find out if you could benefit from PRP injections.

Do you suffer from sexual dysfunction?Beautiful woman in cotton underwear touching legs

If you have trouble enjoying intercourse due to lack of ability to have an orgasm or because of dryness issues, then it can have an adverse impact on your relationship. Because PRP injections for sexual dysfunction promote new tissue to grow, you’ll discover that the vaginal wall and clitoris regain the moisture levels and feelings that you once had when you were younger. This can make the act of intercourse much more exciting and fun, thus rejuvenating more than your vaginal area, but your relationship!

Do you have trouble with urinary incontinence?

Having urinary continence can be difficult for so many women because leaks can happen when you sneeze, laugh, cough, and you never know when they are coming. PRP injections can help you gain more control over these incidents so that you can focus on what’s in front of you instead of what is happening to your body. Not only will you notice the improvement in incontinence, but you’ll get to enjoy the other benefits that PRP injections provide.

Is intercourse painful for you?

If you find that sexual activity is painful, then speak with a professional at Laser Skin & Wellness about your options. This isn’t an issue that you should ignore or just accept happens over time. PRP injections for painful intercourse give you quick results that have lasting qualities. Many women have found that this treatment is wonderful when they have gone through menopause and have uncomfortable symptoms. However, even young women have found the results to improve their sex lives.

Learn more by contacting us today!

If you want to find out more about how PRP injections can benefit you, then reach out to our professionals at Laser Skin & Wellness today for a free consultation. All you have to do is call (561) 641-9490 or fill out the easy contact form online, and we’ll be quick to respond. We’re proud to serve Lake Worth, Palm Beach Gardens, and the surrounding areas, and we look forward to being a positive solution for your health and beauty goals.

5 Benefits of IPL Laser Treatment

When you want to combat premature aging and keep unwanted blemishes away, you have a wonderful option that is full of advantages. IPL (Intense Pulsed Light) is an effective treatment for many skin conditions that can disrupt our lives, cause us to lose self-confidence, and simply bother us. Many people have found success in this laser skin treatment, and they all come with the same goal to improve trouble spots and regain their youthful skin. Here are five benefits of IPL that people have been enjoying for years.

#1: Erases sun damage and spotsThree generations of cheerful women smiling at camera

If you have sun spots or have noticed damage to your skin due to laying in tanning beds or spending hours by the pool, you’ll want to find a solution to slow down the aging process. Sun damage can cause premature signs of aging, and IPL works to erase the damage so that you can enjoy seamless skin again. Even women in their 20’s can experience sun spots, and IPL has helped thousands in Florida achieve their beauty goals.

#2: Removes freckles and age spots

If you find freckles and brown spots give away your age too easily, then it may be time for you to enjoy the benefit of reducing and removing them with this laser skin solution. You’ll want to speak with the friendly team at Laser Skin & Wellness about your goals and what your expectations are, and we’ll guide you through the process, so you’re prepared from the beginning of the procedure to the final results.

#3: Improves acne and rosacea

Having severe acne or rosacea can make life uncomfortable when you wear specific clothing and thick makeup strictly to cover the blemishes up. When you have acne, you’re aware of it with every step, and we understand that can be difficult. However, one benefit of IPL is that is worth scheduling the free consultation for is the improvement you’ll see for rosacea and acne.

#4: IPL is quick procedure and recovery

One fantastic part of IPL is that the process is quick, and so is the recovery. You’ll love that you can easily fit this treatment into your schedule and stay on track of your day. Plus, you’ll appreciate that your skin imperfection will be erased with little to no side effects, and you’ll be left with a smooth and even complexion.

#5: The consultation is free to learn more

The first step to enjoying the benefits of IPL is to call for a free consultation at Laser Skin & Wellness. We’ll begin by providing you with answers to your questions and to find out if you’re a good candidate for the procedure. We practice discretion and respect, and we always look forward to giving you fresh and youthful looking skin that will give you a boost in confidence! Call today at (561) 641-9490, or come by our locations in Lake Worth, Palm Beach Gardens, and the surrounding Florida offices.