Simple Solutions for Painful Intercourse After Menopause

Menopause is a challenging time in a woman’s life, and it is one that you do not have to go through alone. Nor do you have to just put up with the symptoms that come during this time because the experts at Laser Skin & Wellness have solutions that will help ease the aches and pains. While it may seem that there is no simple solution for painful intercourse after menopause, you will be happy to know that there are a few things that you can do today to begin relieving the symptoms.

Learn more about feminine lasersHappy Lovable middle aged couple

If you have intercourse pain after menopause and you think there is no hope, think again! There have been so many advancements when it comes to laser treatments, and one of those is feminine laserssuch as Juliet. Juliet is designed to be non-invasive and painless, and will correct the tissues and moisture levels that have collapsed and dried so that intercourse will feel like it did when you were younger. The treatment is convenient, safe, and has helped countless women.

Find the right lubricant

Take the time to find the right lubricant that will add moisture back to your vaginal area, and try to use water or silicone-based lubricants to ensure you don’t add more irritation. Just be mindful that lubes won’t always resolve this issue, and it really depends on whether the dryness is moderate or more serious.

Stop skipping four-play

There truly is something to the saying that if you don’t use it – you lose it. And when it comes to intercourse, this can also be true. Try not to avoid four-play or look at intercourse as a choir, even if you intercourse pain after menopause. Take your time and plan a fun date night to help you relax, and if it isn’t working with a partner, you can pleasure yourself to see if you can get your moisture levels up.

Start doing the right exercises

There are some vaginal exercises that you can do that will help you produce more moisture and even tighten up the vagina. Kegels are designed to strengthen your pelvic muscles and will help with many of the symptoms of menopause from incontinence to sexual satisfaction. Kegels are excellent whether you have taken advantage of a feminine laser or you are just trying to stay proactive before menopause begins.

Get a FREE consultation

One of the easiest ways to find the best solutions for intercourse pain after menopause is to schedule a FREE consultation and speak with a specialist about your goals. The professionals at Laser Skin & Wellness offer services and guidance on the ways to combat painful intercourse after menopause as well as improve your wellness and beauty. Call today to schedule your consultation at 561-641-9490 or fill out the contact form online and we’ll respond promptly. You can also visit our convenient locations in Palm Beach Gardens and the surrounding areas.

Tips and Tricks to Target Love Handles

When it comes to losing weight and getting fit, one of the trickiest spots on the body to smooth out is going to be love handles. While the name may suggest that people enjoy these extra pockets of fat around the hips, the truth is that most of us are targeting love handles, but with little to no luck. Love handles are one the trickiest spots to lose weight, and you have to be strategic when you are targeting this place. Here we look at a few tips and tricks to help you get rid of love handles fast.

Exercise with purpose

When you are targeting love handles, you will need to workout with purpose because walking on the treadmill isn’t going to be enough to get the job done. While doing cardio will help you burn calories, it won’t be effective alone when it comes to slimming down the hips. You will need to incorporate specific exercises like side plank hip lifts and wood choppers to ensure you are working the right muscles and burning off the fat.

Choose a weight loss planBefore and after a diet, girl on a bathroom scale smiling

When you have a high percentage of body fat, you will notice your love handles get in the way more when you are wearing your favorite jeans or bathing suit, and a weight loss plan such as the HCG diet is an excellent way to drop pounds and get rid of love handles quickly. Very low-calorie diets will need to be done under the supervision of a professional to ensure you are a good candidate and that a healthy plan is designed for you. Plus, it will help you stay motivated as you shed excess pounds around the hips.

Consider a professional treatment

If you want to get rid of love handles fast, then you should call Laser Skin & Wellness and learn about treatments that can contour the body. Because this trouble spot is so stubborn, even with a weight loss plan and exercise, they can stick around. It can get even harder as we get older to smooth out the hips, and body contouring treatments will be the ideal way to get lasting results.

Find ways to de-stress

Stress can cause our bodies to lose energy and can change the way we eat, so if you are targeting love handles, you will want to find ways to de-stress. Usually, even a few minutes of deep breathing or meditating can make you feel better and help you get through the day calmer and more relaxed.

Get a FREE consultation

If you want to learn more tips and tricks about how to get rid of love handles fast, you can schedule a free consultation at Laser Skin & Wellness. We have convenient locations in Lake Worth, Palm Beach Gardens, and the surrounding areas, and you can fill out the contact form online or call 561-641-9490. We will be more than happy to answer any questions you have about our treatments for weight loss and body contouring, and we always make your health a priority.

6 Reasons a Vampire Facelift® is a Top Choice

If you have been searching for a way to rejuvenate your skin and gain a more youthful appearance, then you will find many helpful treatments at Laser Skin & Wellness. One of the top choices to reduce wrinkles and smooth out the appearance around your mouth, eyes and other trouble spots is the Vampire Facelift. Here we look at six reasons why it’s so popular from the Vampire Facelift cost in Palm Beach Gardens to the convenient consultation.

#1: The Vampire Facelift resultsPortrait of Beautiful Young Woman with Fresh Clean Skin

Take the time to look at Vampire Facelift before and after photos, and you will notice the results are significant. The skin will be healthy and smooth in appearance, and these results can last for months. Because the treatment uses your body’s natural healing properties for rejuvenation, you’ll discover that your appearance will be more natural in appearance.

#2: Fast and effective facial rejuvenation

You will not be able to beat the cost of Vampire Facelift in West Palm Beach when you factor in the quickness that it takes effect. Beyond that, the results are going to be far more impressive than creams and methods you try at home.

#3: No surgery is involved

There is no surgery involved in this facial rejuvenation treatment, and this is one reason so many people have taken advantage of it. The treatment will combine a hyaluronic acid dermal filler and natural elements from your blood to achieve stunningly smooth facial skin. You will get a series of injections that are virtually painless and strategically placed.

#4: The cost of Vampire Facelift

Many people will ask, how much does a vampire facial cost in Florida? You will have to learn more about this at Laser Skin & Wellness, but you will generally find that you can spend a few hundred dollars on up to a few thousand depending on the areas you want to target (and other services you want to take advantage of).

#5: Multiple areas of the face can be targeted

There are many areas of the face that can be targeted from the fine lines around the corner of your mouth, crow’s feet, and wrinkles on the forehead. You can also get results that will plump the cheeks and reduce the appearance of smile and frown lines. Whatever area of your face that you struggle with and find yourself obsessing over, you can speak with our specialists to find out of the Vampire Facelift is right for you.

#6: The consultation is complimentary

To learn more about Vampire Facelift cost and to discover for yourself why it is such as popular choice from celebrities to people that work at home, you can schedule a free consultation. Call the experts at Laser Skin & Wellness at 561-641-9490 or fill out the contact form online. You can also conveniently swing by our Florida locations in Palm Beach Gardens and the surrounding areas.

6 Benefits of IPL Treatment

IPL (Intense Pulse Light) can improve the signs of aging with the innovative light therapy treatment method and an experienced specialist performing each session. The light therapy is designed to reduce the natural symptoms that can speed up aging such as being out in the sun too much, and prematurely bringing out fine lines. Here we look at a just a few of the IPL treatments benefits and how to learn more if you live in Palm Beach Gardens and the surrounding area.

#1: IPL covers a variety of skin conditionsAsian beauty skincare woman touching skin on face

IPL can be used for many different skin conditions that men and women want to see smoothed out and resolved. Of course, fine lines and wrinkles can be targeted, but age spots, sun damage, rosacea, and other issues can also be addressed. If you have a skin irregularity, and want to find out if you are a good candidate, then reach out to Laser Skin & Wellness to get more detailed information.

#2: The procedure is effective

IPL treatment has proven to be effective time and again for patients will different needs, and it’s because of the depth of the skin the wavelength can penetrate. Sessions are about thirty minutes long, and most patients will need between three and five, and the benefits of IPL will be noticed over the course of a few months.

#3: The treatment is comfortable

We are all familiar with the phrase, “beauty is pain,” but when it comes to IPL treatments, you will find that it is virtually pain-free, and most people even find it comfortable because of the warming aspects. While some may find it a mildly irritating, this feeling is very minor and subtle.

#4: Results are quick and lasting

It will take time to see the gradual and lasting results, but many start to notice the improvements after the first session. Each person will be different in the results and the benefits of IPL laser that they enjoy. However, the quick and lasting benefits are something that everyone appreciates.

#5: The treatment is precise

The IPL laser will be precise when targeting the skin, and it won’t affect other skin structures. Being able to specifically target your skin condition and stimulate collagen to produce and correct the area will give you exceptional results. Having this precision is vital to ensuring that you get natural results that are smooth and improved, and that other parts of your face are not affected.

#6: The consultation is free

If you are ready to learn more about the IPL laser benefits, then you can reach out to Laser Skin & Wellness by filling out our online form or calling 561-641-9490. If can also visit our locations in Lake Worth and the surrounding areas. We will answer any questions you have about the cost of IPL treatments and whether you are good candidate. Our treatments are always discreet and we put your health first, and we look forward to helping you reverse the signs of aging today!

What Causes Love Handles in Men?

Many women have been fighting love handles for what seems like an eternity, and it can be frustrating because it feels like men don’t have the same issues when it comes to things like spider veins, cellulite, and those tricky love handles. But trust that guys do, and these trouble spots can be just as stubborn and tricky to get rid of as it is for women! Here we are going to focus on what causes love handles in men, and how to get rid of them if you live in West Palm Beach and the surrounding areas.

What causes love handlesJoyful man smiling

Men and women can both get love handles but there are a few differences between the two. While women tend to distribute weight gain over their entire body, men often carry those extra pounds around their belly. This makes the stomach a prime focus for men and sends them off on the search, what causes love handles?

  • Lifestyle choices: One of the primary causes of love handles is as simple as what you put in your body. Men tend to get those beer bellies from overindulging in fatty foods, excess calories, and carb heavy alcoholic beverages, as well as not getting enough protein and water in their diet.
  • Sleep: Your body does a lot of work to keep you healthy in your slumber, and when you don’t get enough sleep, you aren’t giving it the opportunity to do that. Hormones such as testosterone are released at night, so be sure you are getting between 7 and 9 hours of shut-eye each night.
  • Exercise: Even if you exercise, you have to do targeted exercises to get rid of love handles. Men will need to work out more intensely and make sure they are working the right muscles.

How to correct love handles

Now that you know what causes love handles, you can start making a few small changes each day to begin reducing the appearance of them. Do targeted exercises and make sure you are getting enough sleep. Be sure you are getting your daily water intake in because men and women will often confuse dehydration with hunger.

However, for many, these changes are not enough. Especially as men get older, they will find that it gets harder and harder to get rid of that muffin top, even with a healthy lifestyle.

Many men will turn to body contouring procedures such as N-Lazer™ Lipo because it’s discreet, non-invasive, safe, and it can help you lose inches. Plus, the procedure is more affordable than many alternatives and it doesn’t leave you with irregularities that tend to come with weight gain when compared to liposuction.

Reach out for FREE consultation

If you want to know how to get rid of love handles, men and women can call for a free consultation or reach out by filling out our online contact form, and we have four convenient locations in Florida to choose from. The procedures at Laser Skin & Wellness will compliment your current efforts and help you smooth out that muffin top just in time for summer. Call 561-641-9490 today!